Being motivated now, I got off my slacker couch and back to the gym and the trail. This also translated into motivation at home, so the house is cleaner and a tad bit more organized... need to find some OTHER sort of blogs to work on that though I think, ha ha. Anyway, had a great fitness week for me! Sunday as soon as Mark walked in the door from the airport I kissed him hello and ran out the door for a quick 2 miles. Monday I did a spin class, Tuesday I did Iron Bodies (weights/bands/lunges/pushups/planks/etc./etc. for 75 minutes), Wednesday 5 miles on the trail at the Y (some walking, I am gradually getting back to running longer), Thursday Iron Bodies again, and yesterday I did 6 miles. I did walking interspersed with sprints. Though my sprints are other people's marathon pace, ha ha.
Anyhow, been much cleaner with my diet too, so overall, good week. Fun stuff with kids too- Leah is playing basketball, there is nothing cuter than 3 year olds trying to dribble. Thomas continues with his soccer- it's really a WONDERFUL program, integrates special needs kids and "regular" kids seamlessly.
Matthew is so independent now, I miss him needing me for everything, but celebrate him in this transition into the teen years. I got an e-mail from his baseball coach, practice starts next month, yay!
4 comments:
Hi there;-)
agree! there are soo many cool running/mommy/fitness bloggy peeps;-)
also, i know you 'found' me a few days ago w/my 'new' URL, and i have since switched it back to my original:
www.goalsfortheweek.com
wanted you to know.
Cool to find you too!;-)
What great week of training for you!! I will see your glowing face tomorrow at church!
Good job with your week and cross training. You've got so much figured out already. I was training for my first half a year ago and just ran. I didn't get into cross training until I started having aches and pains!
Kim
Just found your blog - Just want to say that I know you can do it. I thought I neve could but I just ran my first Half at age 57. (I never cross trained by I'm bad). Keep up the training!!!
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