Soooo thirsty and dry, but will I throw up if I drink my water?
Man, I am so glad to be back spinning. Didn't realize how much I missed it!! Took a class Monday and today. Class today was perfect- just when I would get to the point of can't go another second/dizzy/want to throw up, she'd pull it back for 10 seconds or so, then POW, back at full force. Over and over again. AWESOME!!
Running is still going, just isn't fun right now...
3 comments:
How great you're loving spin so much! I never seem to ride hard enough because I'm always saving my legs for the run to some extent.
Spinning definitely has its moments.
I always have spinning music on my nano but never have tried a class. I just might be inspired after that "throw-uppie" pain you felt. That's the pain that keeps you coming back for more. Keep up the good work.
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