Soooo thirsty and dry, but will I throw up if I drink my water?
Man, I am so glad to be back spinning. Didn't realize how much I missed it!! Took a class Monday and today. Class today was perfect- just when I would get to the point of can't go another second/dizzy/want to throw up, she'd pull it back for 10 seconds or so, then POW, back at full force. Over and over again. AWESOME!!
Running is still going, just isn't fun right now...